Easy Ways to Deal with Email Spam

No one is safe from email spammers. Some email clients have improved their spam filtering offerings, but malicious emails still manage to get through. Email isn’t the only thing that is vulnerable. There is even such a thing as Facebook and Twitter spam! Thankfully, there are a few things you can do to keep your inbox clear and your personal information secure. [Read more…]

Free vs Paid Antivirus Software for Your PC

When it comes to antivirus protection you have a massive choice. Before you dive into the wealth of software available though you are going to need to make an important decision; are you willing to pay for the software or not? On this page I want to discuss a little bit about the merits of both paid and free antivirus software. Hopefully this should make your quest for the best PC security that much easier. [Read more…]

Health and Fitness Using Technology: Connecting the Dots

If you are reading this article, it’s safe to say that you are pretty tech-savvy. In this day and age, being familiar with modern technology and its wide range of applications is no longer reserved for young tech nerds or software engineers. Seeing as technology has permeated just about every pore of life, it is a necessity to possess some level of knowledge related to it. And we’re not just talking about having accounts on various social networks, which are dime a dozen nowadays, or activities such as blogging because those are a bit obvious.

We’re going to take a look at an example where modern technology has found its application and it’s one of the last places you would expect to find it.

Let’s say you were interested in working out. Losing and weight and getting in shape, despite what anyone says, is not very complicated but it does take a lot of effort on your part if you want to see some results. Now, there are just about a million ways you can do that. Playing sports, running, cycling, climbing, skiing, swimming, lifting weights, you name it.

You can also enjoy the benefits of working out in our own home with home gym equipment such as an elliptical trainer, a rowing machine, a treadmill, or a stationary bike. But, you might also ask: “What does modern technology have to do with it? Where does it fit in?”

High Tech Exercise at Home

To see what I’m driving at we will look at elliptical exercise machines – if you visit that website you will find a lot of information on how hi-tech fits into all of that. A lot of home exercise machines, elliptical trainers especially, have state-of-the-art consoles with LCD panels and heart rate monitors. Heart rate monitors built into the handlebars of the trainer measure your heart rate, which is then fed into the console and the data is shown on the LCD.elliptical trainer technology

Each of these machines has a number of pre-set workout programs which can be customized to the needs of the user. The machine will also tell you, based on your heart rate, when you are in the fat-burning zone so that you can adjust the parameters in order to achieve maximum results. It’s a clever implementation of modern technology which makes working out much more efficient, and even easier, because you will perform it more efficiently.

After a while, you may become bored with working out and will consider dropping it altogether if it doesn’t produce the results you expected, provided that they’re realistic of course. But, with an elliptical trainer you don’t have to worry about it because you will achieve the desired results much quicker, since the machine makes sure every single movement you make is done properly, with good form and posture. You can’t cheat, even if you want to.

Clever use of technology has helped these machines to be interesting as well – with variation of workouts and even things like built in speaker or iPad docks. Exercising at home doesn’t need to be boring, you can combine it with other entertainment such as listening to music or audio books and the great thing is that you will continue to work out for longer.

There may come a day when technology will be so advanced, you won’t even have to work out but for now it represents a useful tool in making it happen. It doesn’t do it for you, but it helps, nonetheless.

Urban Legends and Truths About Computer Slowdown

When you first got your computer, it was faster than a quickdraw cowboy. Now, however, it’s slow and clunky, processing like a pile of goop. Why is that? There are many reasons why people think your computer is slow. Maybe your computer has too many viruses. You may think you need more RAM. Or perhaps you’re cleaning your files because you think they are the culprit. These reasons have a bit of truth to them, but they aren’t the main reasons. In this article, misconceptions will be cleared, and you’ll know how to speed up your computer.

Urban Legends

Here are just a few urban legends that people claim will cause slowdown. Most of these just cause you to waste your time if you attempt them, but don’t feel dumb if you’ve tried them before. These reasons have been spread around so much that you probably thought it was gospel. Here are just a few of them.

Urban Legend: Malware Causes a Slow Computer

Some viruses do cause your computer to slow down. However, most of them wouldn’t affect your performance. Think about it. If you were to infect someone’s computer, would you make it so that it causes massive slowdown? Nope. That’s because the user will suspect foul play and remove it. Especially with malware. Malware is made so that it can look at your information and steal it. It’s going to be sneaky if it wants to stay there for long.

If you want to make sure your if computer is filled with viruses, check your computer’s health daily. There are plenty of  free anti-virus software out there as well, such as AVG and Avast. However, run one anti-virus program. Having too many doesn’t protect your computer further, but does conflict with software, making it annoying.

Urban Legend: Deleting Personal Files Will Speed Up Your computer

You’ve probably done this before. Your computer is slowing down, and you think that deleting all your pictures, documents, music, and videos is the solution. However, unless your hard drive is low on space, you’re not going to see a difference. If your hard drive has only a few GB left, then you may want to clean house. Programs need free space to thrive, and do so by creating temporary files. So unless you only have a couple gig remaining, there’s no worry. If you have too much, you could always put it in an external device and access it later.

Urban Legend: Upgrading and replacing parts will make your computer faster.tools for speed

Giving your computer more RAM or a better hard drive won’t necessarily mean a faster computer. It all depends on what component you’re buying. Take for instance, the hard drive.

The most common hard drive is the hard disk drive. They’re mechanical, and have many components that move. The hard drive has to scan with a magnetic head to find data, moving on a platter to do so. Hard disk drives have different revolutions per minute, all of which determine how much faster your computer will be. The more RPM, the faster your computer. However, it has its limits.

If you want to improve your hard drive, you should invest in a solid state drive (SDD.) With those, they use flash memory, just like a USB drive. With no moving parts, they don’t have any hindrances of lasting data. However, SDDs are more expensive, and the cheapest one won’t have much storage. To avoid this, you can split your storage into two components. Use your SDD as your main operating system and to take care of your main programs. Meanwhile, your HDD you can use to store all your miscellaneous files. This is a great way to have the fastest computer possible.

Urban Legend: Just Upgrade Your RAM

This rumor is one that will not die. RAM, or random access memory, stores the data that’s in use, allowing your system to retrieve it any time it wants to. So if you have more RAM, you can store more temporary data. So it does help your speeds, but there are a few flaws. If you only have a 32 bit version of Windows, it’s capable of only using 4 GB of RAM. Upgrade it all you like, but it won’t do anything. So beforehand, you should research to see which version of Windows you have, and then upgrade the RAM if it will be useful.

Urban Legend: Clean Your Registry for Maximum Performance

We’ve all done it before. You’ve downloaded CCleaner or any other program and cleared your registry, all because you’ve heard that doing so will speed up your computer like crazy. However, this is just not true. Essentially, the registry stores different settings from programs and from your OS. Even though it may contain useless files, those files are only kilobytes. This means that you won’t see hardly any difference if you delete them all. Plus, you may remove essential programs, so it’s not even worth the risk.

Urban Legend: Just Reinstall Your OS and Start Over

In most cases, you can restore your computer back to its factory settings, wiping your hard drive clean. However, just because it’s back to the factory settings doesn’t mean that it will perform like it did when you first bought it. Even though it will help boost the speed, it may not be worth it for a number of reasons. First, you’re going to have to go through all the trouble to reinstall every program you’ve had, and then adjusting the settings to suit your needs. Plus, your computer will slow down anyway if you use it the same way you did, and you’re going to be back to square one. Reinstalling is only recommended if nothing else helps.clean up

Instead, a good alternative is to backup your system’s images. Many programs allow you to do this. It creates a copy of your settings at any given time, and unlike just copying your files, it will also replicate your settings too. It’s best to back this up every month, so that way you can revert with ease back to when your system was fast if you experience slowdown.

The Easiest Ways to Speed Your OS

So now that you know a few misconceptions, you should now learn a few good methods that will speed up your computer, all without having to take large risks. Different OSs have unique methods, so here’s a list of just a few of them.

Windows 7

The methods to speeding up your computer are user friendly, so you won’t have to worry about biting off more than you can chew. One simple way to speed up your OS is to look at your startup programs. Some programs begin running during startup and then keep running in the background. Make sure to look at what programs are running, and if it’s a program you don’t even use, uninstall it.

Another method of speeding up your computer is to turn off some of the aesthetics. Turn off the Aero Peek and animations if you want to speed up your computer. There’s even a classic mode that makes your computer move faster. This benefits you especially if your system is older.

Windows 8

Windows 8 has a task manager that shows you every program that your computer is using. You can see how much memory, disk space, CPU, and network space they take up. If you want to look at the old way of looking at processes, that is available too, but the new task manager makes it so easy.

Besides that, Windows 8 does include its own security apps. This means that you don’t have to worry about downloading too many programs. It will check your computer for viruses, spyware, and see if the programs you download are trustworthy.

You should always find out what the cause of your slowdown is. Not only because no one likes a slow computer, but you could be doing so much more with a fast one. However, do not try some of the methods that are urban legends. Deleting your personal files and cleaning your registry just may hurt you in the end, and won’t do much for your computer. The other methods may work out, but the risk is too great. Just remember to look for programs that run in the background, and keep tabs on them. If you do this, you can be sure that you’ll have a computer that runs fast for a long time.

Cell Phone Monitoring Programs – How They Work

Are you a concerned parent, spouse, or family member worrying about the whereabouts of a teen or loved one? No need to worry and be stressed out any longer as there are cell phone software monitoring programs available to help you keep a close eye on things. Let’s take a much closer look into how cell phone monitoring software actually works.

It is essential to understand how software monitoring works so you can uncover and understand the entire process. By revealing the monitoring process you will be able to completely understand what is required and will be able to discover when the software monitoring system is not properly working. This will allow you to determine what the problem is in no time.

No need to worry if you’re not technologically savvy because you just need to understand the overall process which is quick, simple and easy to do. Since all cell phone monitoring spy software programs are very similar in the way that they work, the overall process remain the same.

Choose a Good Program

Begin by selecting a monitoring software package that covers all of your needs. Use some online resources with spy software reviews such as this website – covering all the features of the best spy software programs on the market. Make sure the cell phone monitoring software you selected will monitor everything you need to be covered and is also compatible with thecell_ phone_ spy_glass1 intended cell phone as well as your computer’s operating system. Be sure to purchase the software and follow all of the download instructions accordingly.

Keep in mind you must have physical access to the cell phone. There are no remote installations available. Once you have the cell phone you can proceed to download and install the cell phone spy software on the target phone. The target phone is the cell phone you want to monitor. If you have physical access to the target phone but the cell phone has a password lock you must be able to unlock it. There are some ways around this – search for your specific phone model online.
Once the monitoring software is downloaded and installed on the target phone you are ready for action. The target phone is no longer needed at this point. Any activity that occurs on the target phone is both monitored and recorded by the spy software program. These records are placed into what is referred to as data logs. The type of data log reports depend upon the actual cell phone monitoring software package you chose in the very beginning of the process.

If you’re curious as to what is done with the data logs that have been generated you will soon figure it all out. The data logs are transmitted to the cell phone monitoring software company’s web servers. A web connection is therefore necessary to access the data logs. Once you have an established Internet connection you can view all the data logs and reports that have been stored on your individualized online dashboard. You can access the personal online dashboard by using the username and password that was given to you when you signed up for the cell phone monitoring software program – at anytime and from anywhere in the world. As long as there is internet access.

All data collected and recorded using the cell phone monitoring software is securely stored online. Only the username and password given to you by the software company will allow you to view the data logs and reports that were generated.

Viewing the Data Logs

The online dashboard also allows you to configure your account settings. Everything can now be managed using this control panel. Depending on the software program you originally selected you can perform various functions after accessing the dashboard. You can download pictures, recordings, videos as well as control the target phone regarding when to start recording. With some you can even delete the app when you no longer need it – without having the target phone again.

Cell phone monitoring programs are so easy to manage that anyone could use it. They are extremely powerful and effective tools for monitoring kids and employee’s cell phones. Make sure you use them legally – you cannot just install them on anyone’s phone, read the disclaimers on the company websites for more guidance.

As smartphones grow in popularity, this type of software is sure to keep on growing as worried parents seek to assert some sort of control over their kid’s internet and phone use.

5 Must-Have Free Android Apps for Your Smartphone

Our phones have become important, daily tools in our lives. More than ever, they are integrated into our work and personal lives. That being said, there are countless apps that have been created to customize the smartphone experience. You can download them based on your specific needs and at your leisure, but navigating the hundreds of thousands of Android apps that exist out there today can be quite the task. It may discourage you completely from downloading some pretty amazing and useful apps. Here, we narrow the search for you by providing our top 5 free Android apps for smartphones.

1. SmartLauncher

There is a free and premium version of this app available. This is an important app for users who download many apps. SmartLauncher takes over your phone’s home screens and organizes your apps based on theme. It even prioritizes your apps based on the ones you use most. If you use multiple devices, it will integrate with them, too. Tablets, other phones, even your Google TV box.

2. Avast Mobile Security App

Mobile security is so underrated yet incredibly important – I’ve written about chosing antivirus for your cellphone here.  If you don’t browse the internet on your computer without anti-virus software, then you shouldn’t do it on your phone. According to the Independent IT-Security Institute’s AV Test in 2013, Avast found 100% of their viruses. They also offer some awesome features, including: call-blocking, anti-theft, and message filtering – Free Antivirus that works!

3. WhatsApp Messenger

Technically, WhatsApp is free for the first year and then $.99 a month after that. This messenger app offers more than your basic phone’s instant messenger or texting application. With this app, you can text all your friends, specific groups, and sharing media without the extra cost. It allows you to import your contacts from Gmail, Facebook, and other social media.

4. Trigger

Trigger is an ideal app for those who want to automate the boring, repetitive tasks in their lives. An example of this is your phone turning off mobile data when connecting to Wifi (some phones already to this, but you have to tell it). This app can also utilize Near Field Communication to “trigger” your app into performing a task. For instance, you could tag your car so that when you get into your car, your Bluetooth will turn on. You could also do this in your office or home so that when you arrive,keepass-droid-01 your Bluetooth will turn off and your Wifi will turn on. Talk about making your life easier!

5. KeePassDroid

I think it’s safe to say that most people have trouble keeping track of their usernames and passwords while keeping them complex enough to be secure. KeePassDroid is a password management app that keeps everything organized for you. It is used in conjunction with DropBox or GoogleDrive to give you secure access to the websites you frequent.

Apps are about fun and functionality. You can make your life easier by downloading useful apps like the ones above. You’ll wonder why you hadn’t already done so.

7 Amazing Abilities an Android Phone Can Give You

Do you think Android is only an operating system offering enhanced user experiences through smartphones or tablet computers? Probably, you will be astonished to know this Linux-kernel based OS simply lets you do some of the coolest things just by making use of some apps available at Google Play store. Does it seem crazy? However, the only thing you have to know is how you do things with your favorite Android phone. This article will reveal what cool things your phone can do just by using some apps.

Start a car using an app?

It is truly enjoyable when you see your Android device can lock, unlock and start your car. Thanks to Viper SmartStart! This app will enable your phone to start the car wirelessly from a long distance. The premium version of the app is available at roughly $149, and you need to purchase a $399-GPS module. Now, your phone is all set to work wonders as the app will let your car share what it does on your favorite social media, such as Facebook. So, your car does not require your presence to get started from android logonow on.

Be the remote admin of your PC

You might have heard about TeamViewer. Just get the app installed on your phone to enjoy unhindered accessibility and absolute control of your own PC when staying away from your home. Do you want to transfer some files from the PC to the phone or other devices? There is nothing to worry since the app will help you do it all.

Host a personal web server

Being Linux based, Android OS enables the phone to run a Web server with all its properties, such as PHP support, FTP client for transferring file and MySQL database. You only need to get KSWEB installed and set up your personal web server on the Android phone.

Run a whole new OS on the phone

Do you know an Android device can use a whole new OS like Ubuntu?  You have to install Linux installer to get a new OS on the go. To enjoy multitasking facilities of a desktop, you can connect a mouse and keyboard to your phone using a USB OTG cable.

Be a programmer

Do you have something in your brain like that of a programmer? Well, Android is going to make you happy by letting you write or compile and test applications right on your phone by using AIDE which is a free programming app.

Monitoring your heart rate

Using the Instant Heart Rate application, an android phone will do something like your personal physician. Do you know how? Cool, this app will measure the beat rate of your heart using the built-in camera that tracks the changes in color of your fingertip which is closely linked to the pulse. You may rely on it since it uses the same system as oximeters do. Another great example of fitness using technology to help us!

Travel guide apps

Do you hate human travel guides on adventure trips? No matter, Google Goggles when installed on an Android device can take snapshots of a particular place and identify it to inform you of the location with more details.

In addition, an Android device will let you do some more amazing things which may include using the phone as your pedometer, paying your coffee bill using Starbucks app and connecting the phone to any USB flash drive. So, an Android phone opens up the window to endless possibilities as long as you make it work for you.

Choosing Antivirus Software for a Cell Phone

In the past your cell phone was nothing more than a useful tool to make phone calls. Nowadays though, they are a great deal more sophisticated. In fact, that tiny little phone that you keep in your pocket is thousands of times more powerful than computers from ten or so years ago.

As you can probably guess, this is pretty sophisticated technology. This means that it is prime meat for hackers. Thankfully, you can protect your cell phone in much the same way as you would a PC or Mac.

On this page I want to run you through how you can choose some antivirus software for your phone. I am not going to mention any specific applications here. It is up to you to choose the right one. However, this should give you tips to find the right one for your own phone.

Free vs Paid Software

Firstly, you are going to need to decide whether you want a free or paid application. Now, in my experience, the majority of the ‘best’ applications free anti virusthat are available on the main application stores (i.e. Google Play and iTunes) are actually paid applications. This is a stark contrast to the PC and Mac where free software is going to be more than good enough for the job.

There are still some good free versions out there though, but they may be lacking in a bit of functionality. This is why it is always important to check whether the antivirus software is going to be able to do exactly what you want it to do.

Ok, so now you have identified whether you are willing to spend money or not, it is time to track down the software for you to use. There is a lot out there to choose from. You should only choose the things which have the best reviews. This way you can be sure that the software is actually up to the job.

The main application stores (the one you use will of course depend on your cell phone) will most likely have a list which allows you to see the ‘best-selling’ applications. Remember, not all apps are available for Android and iPhones.  This should make your choice a little bit easier.

It is important that you do not just choose the application that has the ‘best’ rating. You will want to see whether it actually does what you want it to. For example, some will provide very basic protection for when you browse the net on your phone. Others will scan all downloads, and some will scan your emails. Think about the sorts of things that you are going to do with your phone and choose the best application that way.

As you can see, this is a fairly good selection of tips which should set you on your merry way. However, you do need to remember that it does not matter what software you have on your phone.

The only real way in which you are going to be able to stop the bulk of viruses is to be wary yourself. If you use a bit of common sense then I am sure that almost 99% of viruses will never reach your phone. The other 1% will be picked up by your antivirus software.